Stress Management

You have the right to feel good, to be happy.

You do not have to accept headaches, insomnia, backaches, indigestion, poor health and discomforts as a way of life.

These physical complaints may be the way your body reacts to stress.

The stress of modern life is real, but the way you respond to it is up to you.

You can react to stress in a positive way and counteract the damage it may be doing to your well-being.

My stress management programme uses a variety of stress reduction techniques, hypnosis and psychological strengthening, to produce a variety of positive effects.

For an informal chat, or to book a FREE initial consultation, just call 01472 816847.