The phenomenon known as hypnosis has existed since the beginning of recorded history, and in recent years has become accepted as part of our everyday healthcare, although it still has some of that strange and mysterious air about it.
There are many misconceptions surrounding hypnosis. One common belief is that some people cannot be hypnotised – however we all go into hypnosis many times each day – whilst driving or watching television for instance. Anyone can be hypnotised providing they are motivated and have a positive attitude towards hypnosis.
Many people worry about losing control or “blurting out” secrets. This is probably the biggest worry – and the biggest misconception! Whilst in hypnosis you will experience extreme relaxation, but will remain conscious of your surroundings and in full control of your own actions and speech. Research has proved that a person cannot be made to do anything that is outside their own moral code or against their own nature whilst in hypnosis.
Modern clinical hypnosis can provide relief from an amazing range of problems – even long term worries or chronic pain. It has the power to aid positive change and unleash your untapped resources to enable you to go for what you want!
Just a few of the issues that can be helped using hypnotherapy:
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